There are days that change you quietly: like a river wearing down stone, and then there are days that feel seismic. Transformative. A soul-level exhale. A Day Away with The Unbroken Woman was the latter.

Listen, life can be a lot. Whether you’re navigating a new job, diving headfirst into motherhood, grieving a family loss, stepping into a marriage (or out of one), or living that travel dream, there’s one thing we all need: connection.

Let’s be real: navigating friendships and professional relationships as a woman can feel like walking through a minefield. You want to uplift other women, but sometimes, the world around you seems filled with competition, passive aggression, and the occasional mean girl energy. So, how do you stay true to your “girls' girl” nature when faced with negativity?

Being a mental health therapist/licensed clinical social worker (LCSW) is a bit like being a detective, a life coach, a cheerleader, and sometimes, a human tissue dispenser - all rolled into one.

A space where women came together to reconnect with their inner strength, rediscover their purpose, and embrace the beauty of imperfection.

Hi there!  

I’m Emily—licensed clinical social worker, retreat host, mental health advocate, and part-time dog wrangler (you’ll understand in a minute). If you’ve stumbled across this little corner of the internet, welcome! I’m so glad you’re here.